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Blog posts : "allabouthealthandwellnesscom"

Inflammation, Not Telomere Length, Predicts Healthy Longevity Of Centenarians

September 12, 2016

As women age, they're faced with serious challenges to their health, quality and fitness of life. That's where the AARP New American Diet comes in. Seventeen years back, AARP teamed up with the National Institutes of Health (NIH) to study the effects of dietary and lifestyle choices on the incidenc…

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HOW EXACTLY TO Lose 50 Pounds In 2 Months

September 11, 2016

While any bone can be affected, of special concern will be fractures of the spine and hip. Because your metabolism decreases, it is wise to reduce from 200 to 250 calories from your diet when your age gets to 50. This will not mean a big change. Unlimited gimmicks and empty promises of quick weight…

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The Best Way To LOSE TUMMY FAT If You Are A Woman Over 50

September 11, 2016

While any bone can be affected, of special concern will be fractures of the spine and hip. Because your metabolism decreases, it is wise to reduce from 200 to 250 calories from your diet when your age gets to 50. This will not mean a big change. Unlimited gimmicks and empty promises of quick weight…

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